Can you have allergies in the fall? You most certainly can! Allergens can hit at any moment. Although spring allergies may be more common, allergies in the fall are a substantial problem for lots of people. Here, Rolf Griffin Service Experts can help you learn more about and overcome fall allergies. Unfortunately, the solution isn’t as straightforward as staying clear of the pollen-filled world surrounding your home. Fall allergy season finds several ways into your home. By pinpointing what triggers fall allergies, you can also identify the best ways to minimize them.
How to Learn More About Your Fall Allergy Symptoms
Determining your fall allergy symptoms can be trickier than it might seem. The symptoms of seasonal fall allergies are commonly discreet and mistaken for a minor cold. Coughing, sneezing and sinusitis are all symptoms that show up in both fall allergies and the common cold. A healthcare provider is always the most dependable source for identifying allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Causes Fall Allergies?
When investigating what leads to fall allergies in your exact case, there are several potential culprits. Dust mites and allergens can build up in different places throughout your home. The majority of these sources of seasonal fall allergies can be controlled with professional air quality services such as those offered by Rolf Griffin Service Experts . However, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation inside your air ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America states that homeowners managing fall allergies can enhance their air quality in three ways. First, you can reduce your exposure to airborne allergens within your home. This requires having a whole-house dehumidifier, cleaning ducts and keeping your home from getting too warm. Second, you need to ventilate your space, making sure that airborne debris does not build up in stagnant air. Third, you should look at installing an air cleaner to eliminate allergens from the air. Learn more about each solution below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s suggested humidity levels (30%-40% humidity), it creates ideal conditions for mold, dust mites and various other sources of allergy symptoms. With a whole-house dehumidifier, you have precise control over the humidity levels throughout your entire home. These modern dehumidifiers permit you to control the humidity of your home within 1% of the preferred levels, removing the conditions for excess mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights purify the air in your home before it circulates through your ductwork. As the air leaves your HVAC unit and enters your ducts, it moves through a powerful ultraviolet light that kills contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air noticeably cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you favor a top-of-the-line air filter, you should find a HEPA air filter that can trap 99.97% of the contaminants in the air. Thanks to their specific design, these filters snatch the most prevalent causes of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also remove contaminants like:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Consistently Clean Your HVAC System’s Ductwork
Historically, HVAC systems have not always done a great job of getting rid of pollutants from the air. This means that debris routinely circulates through ductwork for a very long time. Over time, a portion of that debris can accumulate within your ventilation. This is why some people suggest Rolf Griffin Service Experts and our duct cleaning services before switching on the heat for the first time in the fall. This can eliminate one of the most common sources of airborne pollutants within your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
In many cases, your location has a big impact on the intensity of your fall allergy symptoms. Fall allergies are understood to be more serious in some areas of the country than others. For instance, ragweed (one of the most widespread sources of allergy-inducing pollen) is mostly found in the country’s eastern region and in the Midwest. However, allergies can remain a considerable problem regardless of where you live. Here are the 10 toughest cities for those with seasonal allergies.
Getting Help From Rolf Griffin Service Experts
As you have now seen, the most comprehensive remedy for dust mites and fall allergies comprises of an all-out assault on the pollutants and other debris in the air throughout your home. Every home will require a specialized approach appropriate for that home’s unique makeup and layout. With air quality professionals all over the United States, Rolf Griffin Service Experts can help in almost every part of the country. If you want one of our indoor air quality specialists to help address as many sources of allergens as possible, call or fill out a contact form right away.